Industry | Products | Functionality |
---|---|---|
Food & Beverages | Protein powders, smoothies, coffee blends, bars | Protein enrichment, joint/skin support |
Nutraceuticals | Capsules, tablets, gummies | Targeted health benefits (skin, joints) |
Cosmeceuticals | Beauty-from-within products, nutricosmetics | Anti-aging, hydration |
Medical nutrition | Post-surgery recovery, wound care products | Tissue regeneration, protein supply |
Sports nutrition | Recovery supplements, joint support drinks | Muscle and connective tissue support |
Feature | Description |
---|---|
Source | Bovine (Type I & III), Marine (Type I), Porcine (Type I & III) |
Form | Fine, white to light yellow powder |
Solubility | Fully soluble in cold water (unlike gelatin) |
Taste/Odor | Neutral flavor and odor |
Molecular Weight | 2–5 kDa (short peptide chains) |
Amino Acids | Rich in glycine, proline, hydroxyproline, and alanine |
Protein Content | > 90% |
Digestibility | Rapid absorption in the small intestine |
Benefit | Mechanism |
---|---|
Skin health | Improves elasticity, hydration, and reduces wrinkles |
Joint & bone support | Promotes cartilage regeneration and bone density |
Muscle mass | Supports lean mass retention (esp. with resistance training) |
Hair & nails | Strengthens keratin structure |
Gut health | May help repair intestinal lining |
Wound healing | Supports tissue regeneration |
Parameter | Specification |
---|---|
Protein content | ≥ 90% |
Moisture | ≤ 7% |
Ash content | ≤ 2% |
Molecular weight | 2000 – 5000 Da |
Solubility | Instant in cold/hot water |
Taste/Odor | Neutral |
Q1: What is the difference between collagen and collagen peptides?
A: Collagen peptides are hydrolyzed (broken down) collagen proteins that are easier to digest and absorb than native collagen or gelatin.
Q2: How are collagen peptides consumed?
A: They can be mixed into water, juice, coffee, tea, smoothies, or added to foods like yogurt and oatmeal.
Q3: How long does it take to see benefits from collagen peptides?
A: Results vary, but noticeable improvements in skin, hair, joints, and nails often appear after 4–8 weeks of consistent use.
Q4: Are collagen peptides safe for daily use?
A: Yes, collagen peptides are generally recognized as safe (GRAS) and can be consumed daily as part of a healthy diet.
Q5: What source of collagen is best?
A: Bovine collagen is rich in Type I & III (good for skin, bones), while marine collagen is highly bioavailable and often used in beauty products.
Q6: Do collagen peptides cause weight gain?
A: No, they are low in calories and fat. They may support lean muscle mass and satiety when used in protein-rich diets.